Diet Chart for Weight Loss for Male - Delhi

Wednesday, 28 April, 2021

Item details

City: Delhi
Offer type: Offer

Contacts

Contact name Raghubir
Phone 9811331888

Item description

Healthy Diet Chart for Weight Loss for Men
Upon waking up: 1-2 glasses lukewarm water + lime juice
Breakfast: 1 bowl oats upma OR poached or boiled egg with toast
Mid- morning: 1 fruit (any)
Lunch: 2 whole wheat/multigrain rotis
Evening snack: Green tea + roasted chana/ fruit
Dinner: 2 Besan chilla/Tomato omelette OR grilled chicken or fish
1 bowl vegetable
One bowl of salad

Visit:- httpskrswellnessclub.com/nutrition-strategy.html

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