Oil extraction machine Update Note: Considering the fact that canola oil - Delhi

OIL EXTRACTION MACHINE Update Note: Considering the fact that canola oil (canola oil, unlike rape oil) contains a small amount (<3%) of erucic acid, canola oil (canola oil, also known as rape oil) Too much can cause heart problems, so lower the double-low rapeseed oil position and increase the average rapeseed oil and place it in the lowest sort. In addition, considering that Oil extraction machine soybean oil contains a moderate amount of ALA, it is considered to rank slightly higher than peanut oil and corn oil.

Edible oil and health Oil extraction machine relationships belong to my field of study, for me to speak.

First of all stress is that Oil extraction machine lard and other saturated fatty acid content of animal oil is relatively high, the most unhealthy cooking oil. In addition to alcoholic fatty liver and a few cases, the intake of lard and other high saturated fatty acids in the grease is beneficial, in most cases lard to eat more are not good for health.

The main problem is easily lead to obesity, non-alcoholic fatty liver disease, cardiovascular and cerebrovascular diseases and a series of metabolic syndrome metabolic syndrome. Oil extraction machine Palm oil is a vegetable oil, but its main fatty acid composition is saturated fatty acids, the ratio is even higher than lard, so the health is not good. It is noteworthy that China's Oil extraction machine palm oil imports are high, it is likely to exist in a variety of oil palm oil palm oil "monopoly" table: reconcile the oil can not say the secret. In contrast, palm oil because of high saturated fatty acids, so the frying and other high-temperature cooking conditions more appropriate, but still not conducive to health. All in all, animal oil and palm oil, are less dip as possible.

Second, Oil extraction machine soybean oil, peanut oil, corn oil and other vegetable oils, the main fatty acid composition linoleic acid linoleic acid and other omega-6 polyunsaturated fatty acids. So it was advocated with antioxidant, but in fact this will lead to more easily oxidized and lead to a series of problems. In addition, omega-6 fatty acids in vivo metabolism of arachidonic acid arachidonic acid, which after COX1 and COX2 catalyzed by the formation of pro-inflammatory PGE2 and other prostaglandins (aspirin, acetaminophen and other drugs In fact, That is, by inhibiting COX activity and thereby inhibiting the prostaglandin synthesis play a role).
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