Report the ad
Health fitness boxing club - Delhi
Saturday, 9 August, 2014
Item details
City:
Delhi
Offer type:
Offer
Item description
Here is a sample diet for gym goers:
1st meal Tea/Coffee: 4-6 egg whites scrambled with 1 cup oat meal, 1 apple
2nd meal: Protein shake (whey is best as directed)
3rd meal: 1 cup rice/potatoes/pasta with fish/chicken/lean beef
with 1/2 cup steamed vegetables and 1 apple
4th meal: Whole-wheat sandwich with chicken or lean meat
5th meal: Steamed fish/chicken/broccoli or corn
6th meal: IF YOU ARE ABLE TO - try 4 egg whites
1st meal Tea/Coffee: 4-6 egg whites scrambled with 1 cup oat meal, 1 apple
2nd meal: Protein shake (whey is best as directed)
3rd meal: 1 cup rice/potatoes/pasta with fish/chicken/lean beef
with 1/2 cup steamed vegetables and 1 apple
4th meal: Whole-wheat sandwich with chicken or lean meat
5th meal: Steamed fish/chicken/broccoli or corn
6th meal: IF YOU ARE ABLE TO - try 4 egg whites
Related ads
Fitness Force Club Management Software (Mumbai, Maharashtra)
Fitness Force, a Health Club Management Software, promises to make life simpler for health club…
Fitness club in Kondhwa, Wanowrie, NIBM, Pune (Pune, Maharashtra)
Empower fitness club is the leading fitness center with experienced fitness instructors, trainer…
Call @ 91+ 9872993957, Gym Equipments Manufacturers is India's best company which deals in gym…
Health club management software (Delhi)
Igymsoft offers Health club management software to run your Health club, Gym, Fitness center…
Fitness Force Club Management Software (Mumbai, Maharashtra)
Fitness Force, a Health Club Management Software, promises to make life simpler for health club…
Worried about your newly opened gym that how can you grow memberships? How can you manage gym’s…
The Eka club offers superlative health, wellness and sports facilities at our sports complex in…
Manav Health Fitness Club And Gym (Ahmedabad, Gujarat)
Description : Manav Health Fitness Club and Gym. All types of exercises like dance, Aerobics…
Manav' Health Fitness Club And Gym (Ahmedabad, Gujarat)
Manav Health Fitness Club and Gym. All types of exercises likedance, Aerobics, Stretching, Floor…
Manav Health Fitness Club & Gym (Ahmedabad, Gujarat)
Manav Health Fitness Club and Gym. All types of exercises like dance, Aerobics, Stretching, Floor…
