Dieticians & Nutritionists Delhi , Physician Weight Loss Program - Delhi

The importance of nutrition in attaining good health can never be ignored. Your Body is the product of nutrition. Nutrition is the process in which we consume food and nourishing liquids, digest and absorb them and use them for health and growth. Food nutrition is the key element in maintaining our overall physical well being. We must always pay attention to the foods that we eat because they will eventually impact our health, for better or worse.
Good nutrition is easily achieved when you practice eating the right kinds of food in the right proportions. In addition, a poor diet coupled with a sedentary lifestyle is known to bear risk factors for life- threatening chronic diseases.

The importance of nutrition requires implementing as well. A balanced diet plan is essential to have a healthy body. Knowing the right food nutrients that your body needs to have is the foundation stone of getting a healthy physique. These food nutrients specifically refer to protein, carbohydrates, fats along with essential vitamins and minerals.

Tapasya, an expert wellness and nutritionist, is helping people with their health issues for almost a decade. At present, she is associated with Gold Gym, Delhi as a nutritionist and is also a lecturer with ACE. In the past, her professional guidance has helped many people to overcome certain health issues they were unable to resolve otherwise. Her experience and knowledge has proved to be a boon for all those who are living a poor lifestyle.

In our daily chores or the hectic life we live, we often forget to take care of ourselves and as a result face many health problems. As a professional nutritional expert, Tapasya is aiming to bring peoples’ lives towards a good and healthy course. All it takes to live healthy is a little advice and lifestyle modification.

She believes food can do wonders for you if you take it wisely. She provides customized solutions to people depending upon their physical well-being. If a good advice is followed well, it can produce magical results in a small time. Tapasya’s solutions can be easily adapted in day-t-day life and prove to be very beneficial in the longer run.

Apart from nutrition, her area of expertise also includes acupuncture and acupressure.


Contact Us

Tapasya Mundhra
C-52, 1 st Floor
East Nizamuddin, New Delhi
Phone No: 011 41071923
Mob. No: +91 98180 27208
Email: mundhra.tapasya@gmail.com

httpwww.tapasyamundhra.com/