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Managing Anxiety with BetterLYF Counselling - Delhi
Tuesday, 24 September, 2024
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Item details
City:
Delhi
Offer type:
Offer
Price:
Rs 999
Item description
Anxiety can be overwhelming, but BetterLYF's anxiety counselling offers a way to regain control over your thoughts and emotions. Through guided therapy sessions, individuals learn to identify triggers, challenge irrational fears, and develop healthier coping strategies. The counsellors at BetterLYF provide a supportive, non-judgmental environment where clients can openly share their concerns. Techniques like mindfulness, cognitive-behavioral therapy (CBT), and relaxation exercises are introduced to reduce anxiety's impact on daily life. By working with an experienced therapist, individuals gain the tools to manage stress, build emotional resilience, and restore a sense of peace and balance. Reach out for support today.
Get an appointment today
httpswww.betterlyf.com/we-help-with/stress-anxiety-depression/anxiety
Get an appointment today
httpswww.betterlyf.com/we-help-with/stress-anxiety-depression/anxiety
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